Avocados are packed with vitamin E and B vitamins that nourish the skin.
Yogurt contains lactic acid. An ingredient that gently exfoliates the skin, while helping to clear up blemishes.
Blueberries have a high capacity of antioxidants and compounds that help to keep cells from aging.
Spinach is a good source of vitamins B, C, & E, calcium, iron, magnesium, and omega-3 fatty acids.
Comments
Post a Comment