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IMMUNE SUPPORT SPAGHETTI SQUASH WITH TOMATOES

Serves 4 

Benefits:
Basil- full of flavonoids, antioxidant compounds that protect against problems such as heart disease and cancer. It also has volatile oils with anti-inflammatory and anti-bacterial properties. Basil provides magnesium and beta-carotene, another antioxidant, all beneficial for skin rejuvenation. 

Feta Cheese- has antioxidant, riboflavin, which may help prevent some signs of aging as well as degenerative disease. High in calcium and zinc which both aid in tissue growth and skin repair. 


Lemon- the vitamin C and citric acid help to purify blood vessels which in turn help remove impurities found in the skin cells. 


Olive Oil- allows the absorption of fat- soluble nutrients such as vitamins rich in antioxidant polyphenols and good fat E and A, and carotenoids, which encourage skin to glow. Omega- 6 fatty acids and vitamin E keep the complexion youthful by helping the skin stay soft, smooth and blemish free. Olive oil helps fight oxidative damage (from the sun or pollution) …
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Show Your Skin Some Love This Valentine’s Day

Whether you’re planning to spend the day with your sweetheart or with a group of your best friends, Valentine’s Day is a perfect excuse to pamper yourself and indulge in some of your favorite things! Show some love to your skin with these great beauty tips:

Love is in the air.Fresh air not only revitalizes our minds, but it also does wonders for your skin. Oxygen revives and replenishes skin cells, helping to prevent skin from looking dull and aged. Go for a romantic stroll outside and allow your skin to breathe in some fresh air (but don’t forget to protect your skin from the sun).

You are the only fish in the sea for me. Drink lots of water. Your body ranges from 50-75% water, so it’s no surprise that keeping yourself hydrated is a benefit to your skin.

Eat your heart out. This Valentine’s Day, why not reach for a dark chocolate that contains less refined sugar than its milk chocolate counterpart? Dark chocolate is especially rich in antioxidants that defend against free radicals and m…

New Year, New You

Jump start the new year with your healthiest skin yet.

Here are few quick and easy tips to jump start this year as your best skin yet.

Be sure to drink lots and lots of water. We all know this, but sometimes we would rather have a soda than water. Remember that water flushes out our systems, makes our skin glow, and is zero calories.

Use a Moisturizer.  Using a moisturizer daily works wonders for our skin. It hydrates your cells and makes your skin look plump and not dry. Keep in mind that dry skin looks older and no one wants that. Bonus our foundation looks smoother when you use a moisturizer.

Apply an Eye Cream. The skin under our eyes is the thinnest on our bodies (which means it is the most delicate) Using an eye cream keeps that skin elastic and moisturized.  It is never too early to begin using an eye cream.


tis the season for big savings!!

Finding the perfect gift for everyone on your list can be challenging at best. This season, take the guesswork out of gift-giving with the most popular gifts of the season. From silky serums to rich moisturizers and luxurious masks, these best selling Bello Moi products are sure to bring big smiles this holiday season.

Great skin. It complements every outfit, is always the right size and never goes out of style. This holiday season, take the stress out of shopping and give everyone a gift they’ll love year-round or, just keep it for yourself.

www.bellomoi.com

Holiday Gift Guide

We're so happy to see our Antioxidant Anti Aging Tea featured in the Rebates Zone Holiday Gift Guide! 
When you’re wondering what to present the girl who already has all the latest and greatest, don’t worry there’s a gift guide for that. Check out Rebates Zone holiday gift ideas. 
http://www.rebateszone.com/holiday-gift-ideas-women-2016

Avocados

One half of a medium-size avocado contains more than 4 grams of fiber and 15% of your recommended daily folate intake. Avocados are packed with vitamins A, B, and D that keep your skin moisturized.  


https://www.bellomoi.com/products/copy-of-healthy-recipes-for-healthy-skin-cookbook

Your Skin Needs A

Yoga can make you sweat profusely, which feels amazing and is extremely cleansing. The skin is one of the body’s main organs of elimination. This means that a good portion of the toxins you have accumulated, from chips to booze to pizza are being sweated out through your pores making it tough on your skin. A good majority of what you are putting into your body is coming out through your pores.
Just as yoga helps restore your mind, body and soul, applying Recovery Antioxidant Masque after a yoga session helps provides a wide variety of benefits as well. Moisturizing after your yoga practice is extremely important. Hot yoga and vinyasa can cause you to sweat out a lot of water that is stored in your body. After class this can cause your skin to be extra dry. Rehydrating it is a must.
If you keep your skin deprived of water for too long, your skin cells will start to age. Keeping your skin hydrated means skin cells can repair themselves and produce fresh cells. This keeps yo…