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Asparagus, Almonds, and Avocado Salad

Ingredients:
1 Dozen asparagus, (Cut off tough part and discarded)
1 ripe avocados, (cut in slices)
½ cup almonds, toasted
2 tbsp sesame seeds, toasted

Dressing: 
2 tbsp extra virgin olive oil 
1 tbsp orange juice
1 tbsp lemon juice
1 tsp sesame oil
finely grated zest of ½ lemon, no pith 
sea salt & ground black pepper  

Directions: 
Cook asparagus in boiling water for 3 minutes then drain. Place in a bowl with avocados, almonds, and sesame seeds. Combine the dressing ingredients and toss gently.  

Avocados are rich in healthy fatty acids, vitamins and antioxidants. 

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