Pretty Skin Starts From Within

Ingredients:  1 frozen banana, 1/3 cup frozen mango, 1/3 cup almond yogurt, 1/3 spinach, 1 tablespoon pumpkin seeds, handful of cashews,1/2 cup coconut water, topped with goji berries & pumpkin seeds.  Directions:  blend all ingredients together in blender.                             Spinach contains magnesium that helps in replenishing your lost energy within seconds.

Ingredients:  1 medium frozen banana, 1/2 cup almond milk,1/4 cup oats,  2 tbsp peanut butter, 1 tsp flaxseed,1 tbsp chia seeds  Directions:  In a blender, combine all ingredients and mix until smooth.  Topping:  1/2 Banana sliced thin, 1 tbsp chia seeds Chia seeds are excellent for your skin. Chia seeds are rich in Vitamin E and it is easily absorbed by the body. They also contain Omega 3. Omega 3s combat acne, wrinkles, and help promote smooth skin.   www.bellomoi.com

Ingredients :  2 cups rolled oats, 1 cup pumpkin seeds, 1/4 cup pecan pieces chopped, 1/4 cup walnuts chopped, 1/4 cup chia seeds, 1/3 cup sesame seeds toasted ,1/2 cup water, 4 dates seed removed (soaked in water for about 10 min), 1/2 cup shredded coconut, 1/2 coconut oil,3/4 cup goji berries (soaked in warm water for about 10 min), 1/3 cup peanut butter, 3 tsp cinnamon.                          Directions:  preheat oven to 180°. Toast sesame seeds on baking paper on tray. In a cup add the chia seeds and water. Leave for 10 min. Combined oats, pumpkin seeds, pecans, walnuts, shredded coconut, and cinnamon. Stir until all mixed. In a food processor blend dates, and coconut oil. Add the dates and 1/2 coconut oil, peanut butter, goji berries together and mix until well combined. Place mixture on a lined baking tray. Flatten mixture and pack down well. Sprinkle toasted sesame seeds on top. Leave I'm f...

Its refreshing, hydrating, and perfect for summer! Directions 1 1/2 cups fresh watermelon (seeds removed) 1 cup frozen strawberries 1/2 banana  3/4 cup water 1 lime, juiced  1 Tbsp chia seeds                         1 Tbsp flaxseed              Instructions Add all ingredients to a blender and blend until smooth.                   Chia seeds help keep you feeling full. They are a great source of fiber, antioxidants and protein, and they are one of the richest plant-based sources of omega-3 fatty acids.                     Watermelon is highly nutritious, packed full of vitamins and antioxidants. Its high water content hydrates your body, resulting in radiant skin. Watermelon is a rich source of antioxidants like lycopene, Vitamin A and C. These help reduce fre...

The hearty sea buckthorn berry is one of the oldest inhabitants on earth. The berries contain a cocktail of vitamins (A, B1, B2, B6, B9, C, E, F, K, and P). The yellow to red color of the berries is due to their high content of beta-carotene.  Used in a mask, the berries create an environment to heal, nourish and restore the skin.  By stimulating the growth of skin cells, diminishing inflammation, and improving skin elasticity, sea buckthorn can aid in wrinkle reduction. The oil from sea buckthorn berries can treat: rosacea, acne, eczema, dermatitis, dry skin, wounds, and scars. The Bello Moi Recovery Antioxidant Masque contains the wonder berries along with soothing aloe and oatmeal.  DMAE, the free- radical fighter, and the amazing ginkgo biloba are also included in the restorative mask.  Bello Moi products improve the skin from the inside also.  They include an Antioxidant Anti-Aging Tea made from sea buckthorn and the goji berry, ...

Sea Buckthorn with Goji Berries Proper nourishment of your body from the inside out is required to achieve truly beautiful and radiant skin. Research indicates that sea buckthorn can play a pivotal role in treating your whole body to bring out the best in your skin. With both internal and external applications, this super fruit is extraordinary in skin care. Goji berries are rich in antioxidants …the secret key to beautiful skin. Enjoy your tea with all the sensational benefits from sea buckthorn and goji berries!

Want healthy skin? Treat it right and it will respond. What you eat and drink  all affect your skin. Forget the pop and drink ONE cup of coffee a day.  Drink tea and lots of water the rest of the day. The caffeine in the coffee and tea may help protect you from skin cancer. They are a great source of antioxidants.   Think fruits and veggies like grapefruit  and watermelon that are high in lycopene. The lycopene may shield the skin from  UV damage and smooth the skin. Carrots, spinach, broccoli and pumpkin are powerhouse protectors for the skin. Don't skip the protein like tuna, egg yolks and sardines.  Remember what you are putting inside makes  a difference on the outside! www.bellomoi.com