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Showing posts with the label cacao

Chocolate Smoothie Protein

1/2 cup rolled oats 1 avocado 2 tsp cacao powder 1 medjool date 3/4 cup almond milk 1/2 cup ice  In a blender, combine all ingredients until smooth. Serve immediately. Enjoy!  Avocados protect your skin from wrinkles and other visible signs of aging with its antioxidant carotenoids, vitamin E which helps guard against photo-aging from sun exposure and vitamin C which is involved in the creation of elastin and collagen for maintaining your skin’s elasticity and firmness