Ingredients: 1 Dozen asparagus, (Cut off tough part and discarded) 1 ripe avocados, (cut in slices) ½ cup almonds, toasted 2 tbsp sesame seeds, toasted Dressing: 2 tbsp extra virgin olive oil 1 tbsp orange juice 1 tbsp lemon juice 1 tsp sesame oil finely grated zest of ½ lemon, no pith sea salt & ground black pepper Directions: Cook asparagus in boiling water for 3 minutes then drain. Place in a bowl with avocados, almonds, and sesame seeds. Combine the dressing ingredients and toss gently. Avocados are rich in healthy fatty acids, vitamins and antioxidants. www.bellomoi.com