Ingredients : 2 cups rolled oats, 1 cup pumpkin seeds, 1/4 cup pecan pieces chopped, 1/4 cup walnuts chopped, 1/4 cup chia seeds, 1/3 cup sesame seeds toasted ,1/2 cup water, 4 dates seed removed (soaked in water for about 10 min), 1/2 cup shredded coconut, 1/2 coconut oil,3/4 cup goji berries (soaked in warm water for about 10 min), 1/3 cup peanut butter, 3 tsp cinnamon. Directions: preheat oven to 180°. Toast sesame seeds on baking paper on tray. In a cup add the chia seeds and water. Leave for 10 min. Combined oats, pumpkin seeds, pecans, walnuts, shredded coconut, and cinnamon. Stir until all mixed. In a food processor blend dates, and coconut oil. Add the dates and 1/2 coconut oil, peanut butter, goji berries together and mix until well combined. Place mixture on a lined baking tray. Flatten mixture and pack down well. Sprinkle toasted sesame seeds on top. Leave I'm f...
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Its refreshing, hydrating, and perfect for summer! Directions 1 1/2 cups fresh watermelon (seeds removed) 1 cup frozen strawberries 1/2 banana 3/4 cup water 1 lime, juiced 1 Tbsp chia seeds 1 Tbsp flaxseed Instructions Add all ingredients to a blender and blend until smooth. Chia seeds help keep you feeling full. They are a great source of fiber, antioxidants and protein, and they are one of the richest plant-based sources of omega-3 fatty acids. Watermelon is highly nutritious, packed full of vitamins and antioxidants. Its high water content hydrates your body, resulting in radiant skin. Watermelon is a rich source of antioxidants like lycopene, Vitamin A and C. These help reduce fre...
Whether you’re planning a scary costume or just enjoying the novelty of dressing up, Halloween is all about deviating from your everyday look. As you reach for rubber masks, the heavy face paint, and colorful hair dye, remember that these costume pieces can leave behind blemished, irritated, skin and damaged hair. Once Halloween is over, do not fall into bed with your fright mask intact. Makeup should always be cleansed off of the skin to avoid breakouts. Un-cleansed skin is dirty skin, as it naturally produces oils, sweat and around 40 million dead skin cells a day; mix that with atmospheric pollutants and the waxes and oils from the make-up and you have a soupy, dirty mixture than can cause a multitude of skin problems and can worsen conditions such as oiliness and sensitivity. Okay, if you can look in the mirror & recognize yourself again, it’s time to ensure your skin has plenty of moisture to get over its night of horrors. Start the hydrati...
The trend in ingredients is totally contrasting. People want drastic positive results. On the other hand, they are now savvy to the adverse potential consequences of using high tech chemical additives. So they are reaching out to using more natural products. That is why plant stem cells seem to be the answer. They are exceedingly affective in reducing fine lines and stimulating collagen and still originate from one of the most natural sources on earth. The apple has been prized as a fruit that is long lasting without being refrigerated. This natural, hardy fruit can be formulated without pesticides and totally organic into a stem cell; Malus domestica. In three products from Bello Mo i, the iRestore Creme , iFirming Serum , and the Multi Peptide Complex Multi Peptide Complex this powerful but natural ingredient is used to stimulate cell production of the delicate skin near the eye. With the Malus domestica, the nature and th...
Sea Buckthorn with Goji Berries Proper nourishment of your body from the inside out is required to achieve truly beautiful and radiant skin. Research indicates that sea buckthorn can play a pivotal role in treating your whole body to bring out the best in your skin. With both internal and external applications, this super fruit is extraordinary in skin care. Goji berries are rich in antioxidants …the secret key to beautiful skin. Enjoy your tea with all the sensational benefits from sea buckthorn and goji berries!
The anti-wrinkle protein known as collagen is made from peptides that are chains of amino acids. These amino acids are building blocks of protein for the skin. Collagen breaks down in our skin from stress, sun, age and environmental factors and creates wrinkles. So in turn, we always want to be adding collagen to our skin. Applying peptides topically to the skin through good skin care products can send a signal to trick the skin into thinking that it has lost collagen recently and needs to produce more. With the additional collagen production you will have the appearance of more youthful, supple skin. Since peptides break down easily, it is important they are only used in products with ingredients that do not cause them to break down. While peptides are small enough to penetrate the skin, combining them with the wrong ingredients may hinder their ability to penetrate and work properly. This is why it is always important to use skin care products...
Sea Buckthorn is an excellent nutritional resource. The leaves contain most of the biologically active compounds in the fruit with even greater concentrations of flavonols and sterols. High in protein, the leaves are also an excellent source of important vitamins and minerals, most notably calcium, magnesium, beta carotene and folic acid. Goji berries are also an amazing little superfruit. It contains natural anti-inflammatory, anti-bacterial and anti-fungal compounds. Their powerful antioxidant properties and polysaccharides help to boost the immune system. they contain all essential am...
What To Do With Your Left Over Valentine's Day Gifts ! If you were lucky enough to receive roses and chocolates for Valentine’s day then here is a great way to treat your skin with a gift. Instead of eating the chocolate and letting the roses just wilt in a vase you can make a antioxidant mask out of them. Even if you did not receive any you can still make this at home. Think of feeding your skin with these two great ingredients. Nowadays, chocolate and rose facials are gaining popularity due to there high skin benefits. But now lets combine the two. Cocoa powder, which is what chocolate is made of, is known to be a powerful antioxidant. Using a chocolate on your skin can help keep skin clear and hydrated. It helps in reversing the signs of aging. It moisturizes the skin and protects the skin from sun damage and also tightens the skin by maintaining the collagen production. Not only do roses smell and look great, but their petals actually have significant, a...