Pretty Skin Starts From Within

A quick preview of our new Healthy Recipes For Healthy Skin Cookbook coming soon. www.bellomoi.com

Mango, goji berries, almond chia seed smoothie layered with chopped almonds, frozen mixed berries, another layer of smoothie, topped with gluten free granola, almonds, goji berries, and pumpkin seeds.                       Pumpkin seeds contain magnesium and manganese to copper, and protein. High amounts of zinc and Vitamin E make pumpkin seeds a good part of your skincare routine. They aid in the formation of new skin cells as well as collagen, which is responsible for maintaining the elasticity of your skin.  www.bellomoi.com

Ingredients: 1 cup mango 1/2 cup strawberries 2 tbsp almond yogurt 1 tsp chia seeds 1 tsp flaxseeds 1/4 tsp matcha powder Directions:  blend all ingredients together.                                Mango is amazing for your skin. It is a great source of antioxidants, vitamin C, which keep your skin healthy and glowing. Mangoes are packed with vitamin A which help with maintaining a healthy skin and complexion. 

3/4 cup almond milk 1 sliced frozen banana 1 cup coarsely chopped carrot 1 pitted and soaked medjool date 1 scoop vanilla protein powder      1/2 tsp cinnamon 1/4 tsp ginger 1 tsp maca powder 1 tsp flaxseed                             1 tsp cacao nibs                           1 tsp shredded coconut          Place first nine ingredients in a blender and process until everything is smooth. Pour into a bowl and top with shredded coconut and cacao nibs.      Coconut contains natural anti-microbial, anti-bacterial, and anti-fungal properties as well as cosmetic uses for your hair, skin, and nails.    www.bellomoi.com

Its refreshing, hydrating, and perfect for summer! Directions 1 1/2 cups fresh watermelon (seeds removed) 1 cup frozen strawberries 1/2 banana  3/4 cup water 1 lime, juiced  1 Tbsp chia seeds                         1 Tbsp flaxseed              Instructions Add all ingredients to a blender and blend until smooth.                   Chia seeds help keep you feeling full. They are a great source of fiber, antioxidants and protein, and they are one of the richest plant-based sources of omega-3 fatty acids.                     Watermelon is highly nutritious, packed full of vitamins and antioxidants. Its high water content hydrates your body, resulting in radiant skin. Watermelon is a rich source of antioxidants like lycopene, Vitamin A and C. These help reduce fre...

1 apple chopped 1 lemon peeled 2 celery stalks 1 cucumber 1 cup of spinach 1 cup of parsley Add all the ingredients together in a juicer and juice.                               Celery is rich in Vitamin A, C and E which act as potent antioxidants by reversing and protecting against free radical damage. Vitamin A delays signs of aging. Vitamin E keeps your skin moisturized and hydrated from within. Celery is a good source of skin friendly minerals like magnesium, calcium, phosphorus, selenium and potassium which keep your skin youthful and glowing. It is also low in calories. www.bellomoi.com

1/2 cup rolled oats 1 avocado 2 tsp cacao powder 1 medjool date 3/4 cup almond milk 1/2 cup ice  In a blender, combine all ingredients until smooth. Serve immediately. Enjoy!  Avocados protect your skin from wrinkles and other visible signs of aging with its antioxidant carotenoids, vitamin E which helps guard against photo-aging from sun exposure and vitamin C which is involved in the creation of elastin and collagen for maintaining your skin’s elasticity and firmness

1 ripe banana, 1/2 an avocado, 1 tsp cocoa powder, 1 1/2 cup almond yogurt or coconut yogurt 1 tsp Manuka honey, Ice, And a splash of almond milk.       Topping: Gluten-free granola Goji berries.                                   Add all ingredients to blender. Blend until smooth. Add toppings. Serve right away. Enjoy with a spoon!   Bananas are rich in potassium and moisture, banana hydrates and moisturizes dry skin, making it soft and supple.   

Ingredients: 3 kiwis 1/2 orange 1/4 cup water Instructions: Juice the orange, combine it with peeled kiwi, add the water and blend for short till you get the desired consistency. Drink immediately. Eating plenty of kiwi will assist your body to produce fat burning enzymes that will facilitate the process of losing body fat and fighting cellulite. Regular consumption of oranges is one of the best natural anti-cellulite treatment that efficiently removes the look of an orange peel. When you put kiwi and orange together you create a powerful combination that burns extra body fat and fights cellulite with a health dose of vitamin C.   This great antioxidant is an excellent natural solution for flushing toxins out of your system and once your body eliminates the unwanted toxins, it starts the process of burning fat and getting rid of cellulite in much easier way than before. At the same time it fires up metabolism, melts stomach and prevents all digestion-related ...