Drink your way to flawless skin

Achieve a glow that radiates from the inside out by how you feed your skin. Food repairs, and rejuvenates skin cells and our digestive system is reflected in our complexion By feeding our bodies with the best nutrients, it not only keeps our biggest organ (the skin) healthy but results in a truly flawless and gorgeous glow. Benefits-of-Drinking-Tea

Enjoy our tea, Antioxidant Anti Aging Tea with all the sensational benefits from sea buckthorn and goji berries!

Goji berries are rich in antioxidants …the secret key to beautiful skin.

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What you are putting inside makes a difference on the outside!

Want healthy skin? Treat it right and it will respond. What you eat and drink all affect your skin. Forget the pop and drink ONE cup of coffee a day. Drink tea and lots of water the rest of the day. The caffeine in the coffee and tea may help protect you from skin cancer. They are a great source of antioxidants. Think fruits and veggies like grapefruit and watermelon that are high in lycopene. The lycopene may shield the skin from UV damage and smooth the skin. Carrots, spinach, broccoli and pumpkin are powerhouse protectors for the skin. Don't skip the protein like tuna, egg yolks and sardines. Remember what you are putting inside makes a difference on the outside! www.bellomoi.com

Eat Right, Look Great

By incorporating these foods into your diet, you will begin to notice smoother skin... Blueberries Full of antioxidants. The antioxidants and phytochemicals found in blueberries help to neutralize free radicals, which might otherwise damage skin cells, leaving your skin with a younger and softer look and feel. They help fight the signs of aging skin. Rich in vitamin C. The vitamin C in blueberries can help to strengthen the blood vessels just below the surface of your skin. Avocado Avocados are packed with high amounts of fibre, plant sterols, magnesium, folate, protein, potassium, vitamins B6, E and K. Avocadoes also possess biotin, which help to prevent dry skin and brittle hair and nails. Unlike other fruits, it contains Omega-9 fats that repair damaged skin by reducing redness and irritation. Though it is true that avocados are high in fat, it is worth noting that they contain monounsaturated fats – the good fat which lowers blood cholester...

The truth is many of us aren’t eating enough calcium rich foods.

We all know calcium is important for your bones, and plays a role in calming the nervous system. What role does it play in the health of your skin? Calcium is the most common mineral in the human body and in regards to skin. A deficiency can display itself in itching, dryness, premature wrinkling, and an increased tendency to develop skin cancers. Also, when there is a calcium deficiency, your body will take calcium from your bones and teeth because it is needed in other body processes. Calcium is important in the function of cell turnover and regulation of the protective lipid barrier. So, skin that can shed and renew itself and maintain an appropriate lipid level is another of the calcium skin benefits. Anyone suffering from dry, itchy skin should consider increasing calcium during cold, dry winter months to benefit from the protective barrier calcium can produce in the upper epidermal tissues. Although calcium is not an antioxidant by itself, it is ...

Pretty Skin Starts From Within

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